https://athousandtinysteps.com/series/season-3/ As I did more and more research about how the mind and body are connected, I knew I needed to speak about the physical effects trauma has had on me. Come with me on this journey as I discuss my job loss, brain tumors, and the physical pain that was there all along. Tue, 23 Jun 2026 14:58:10 +0000 en-US © 2026 A Thousand Tiny Steps As I did more and more research about how the mind and body are connected, I knew I needed to speak about the physical effects trauma has had on me. Come with me on this journey as I discuss my job loss, brain tumors, and the physical pain that was there all along. A Thousand Tiny Steps As I did more and more research about how the mind and body are connected, I knew I needed to speak about the physical effects trauma has had on me. Come with me on this journey as I discuss my job loss, brain tumors, and the physical pain that was there all along. A Thousand Tiny Steps false https://athousandtinysteps.com/wp-content/uploads/2022/12/a1000ts-logo-light-1400x1400-1.png https://athousandtinysteps.com/series/season-3/ As I did more and more research about how the mind and body are connected, I knew I needed to speak about the physical effects trauma has had on me. Come with me on this journey as I discuss my job loss, brain tumors, and the physical pain that was there all along. No yes 025044ee-b99f-566c-b072-48e25540ddb3 https://wordpress.org/?v=7.0 https://athousandtinysteps.com/podcast/episode-31/ Tue, 05 Apr 2022 09:00:47 +0000 https://athousandtinysteps.com/podcast/episode-31-accepting-and-healing-from-trauma/ false no 01:16:03 No no https://athousandtinysteps.com/podcast/episode-30/ Tue, 29 Mar 2022 09:00:02 +0000 https://athousandtinysteps.com/podcast/episode-30-should-grief-be-a-disorder/ false no 40:46 No no https://athousandtinysteps.com/podcast/episode-29/ Tue, 22 Mar 2022 09:00:55 +0000 https://athousandtinysteps.com/podcast/episode-29-trauma-in-unhealthy-relationships/ false no 51:02 No no https://athousandtinysteps.com/podcast/episode-28/ Tue, 15 Mar 2022 09:00:26 +0000 https://athousandtinysteps.com/podcast/episode-28-i-filmed-a-tv-commercial/ false no 24:16 No no https://athousandtinysteps.com/podcast/episode-27/ Tue, 08 Mar 2022 09:00:36 +0000 https://athousandtinysteps.com/podcast/episode-27-the-isolation-of-grief/ false no 53:45 No no https://athousandtinysteps.com/podcast/episode-26/ Tue, 01 Mar 2022 09:00:23 +0000 https://athousandtinysteps.com/podcast/episode-26/ false no 39:14 No no https://athousandtinysteps.com/podcast/episode-25/ Tue, 22 Feb 2022 09:00:19 +0000 https://athousandtinysteps.com/podcast/episode-25-i-keep-ending-up-in-traumatic-situations/ false no 30:44 No no https://athousandtinysteps.com/podcast/episode-24/ Tue, 15 Feb 2022 09:00:58 +0000 https://athousandtinysteps.com/podcast/episode-24-how-running-made-me-confident/ https://athousandtinysteps.com/wp-content/uploads/2022/02/Yale-U-Invitational-1986.jpg Episode 24: How Running Made me Confident false no 50:33 No no https://athousandtinysteps.com/podcast/episode-23/ Tue, 08 Feb 2022 09:00:27 +0000 https://athousandtinysteps.com/podcast/episode-23-how-crossfit-changed-my-life/ false no 46:39 No no https://athousandtinysteps.com/podcast/episode-22/ Tue, 01 Feb 2022 09:00:01 +0000 https://athousandtinysteps.com/podcast/episode-22-struggling-with-dissociation-and-job-loss/ false no 37:35 No no