How CrossFit is My New Track Team

Barb at crossfit. Barb and Emily Monaco. Barb in high school, @Boston University

I completed my 11th CrossFit Open on Friday March 3rd. This worldwide competition takes place once a year and it the first step for CrossFit Games competitors to secure their spots. I well remember my first one in 2013 at White Mountain CrossFit. I was just 18 months into this life changing sport and was […]