A Thousand Tiny Steps Podcast

Podcast: Season 10 - Season of Lies

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Dead Molly Money (E182)

Filing a lawsuit came with its trials and tribulations, but it also came with a check: dead Molly money. It has taken me so much time to process Molly’s death and put together a foundation. I have finally decided it’s time to really make the...

Period Stigma in Schools with Jenn (E181)

This week, I sat down with my friend Jenn, a teacher who has helped create a thrift store and a period program for students. The Red Dot Program helps people have access to all types of period products and clothing without having to go to the nurse or...

Lies about Anger (E180)

I’m just angry. I don’t know if I’ll ever stop feeling angry when it comes to certain trauma, but I’m learning new ways to mitigate it. In this episode, I dig into what people think anger is, how I’m mad at myself, and why it’s okay to be...

Period Poverty Exists Globally (E179)

Period poverty and the stigma surrounding getting products, learning how to use them, and having them on you is an uphill battle. People miss school, sports events, and other important life activities all because they might not be able to afford...

The Stigma. Period. (E178)

When you hear the word period, what word comes to mind? Probably not something happy or optimistic. It’s most likely something rooted in misogyny or self-hatred. There is still so much stigma surrounding periods today and how they are seen as...

You Don’t Need the Pill – Lies on Birth Control (E177)

Birth control is big business and they will do anything to make a profit, even if it means putting people’s lives at risk. I looked into the historical and political aspects of the pill as well as the most dangerous ones. In the episode, I reveal...

My Month in Bali (E176)

I went to Bali for a month and it was the most unexpected experience. I saw the juxtaposition of wealth and poverty as well as pollution. But I also saw a culture of respect, beauty, and it opened up conversations in ways I could never talk about...

The History of IVF (E175)

I watched a movie that went through how IVF was invented and it made me reflect on my IVF journey as well. But just because the science in the movie was real, does not mean anything else was. All the relationships, drama, and other mini storylines...

How Movies Lie (E174)

Wow, the amount of movies that take someone’s life and completely misrepresent it? Too many to count. It hurts the lives of the people who the movie was made about, but also anyone that is like them. Because if they believe the story, they get false...

Episode 173: Ridiculous Lies About Christmas

As Christmas is upon us, I decided to dig up some lies on it, along with some of my childhood memories and how Christmas has differed for my kids. The biggest lie of all? When Jesus’s birthday occurs and what actually went down. I suppose it shall...

Episode 172: Overconsumption of America

I watched a movie on how Americans shop and consume, consume, consume. It was terrifying. It was even worse to see the devastating impacts it had on other countries and how quickly people will buy something new if it stops working.  Key...

Episode 171: Lies About Fitness

The fitness and health industry thrives on lies upon lies. From saying that you’ll lose 30 pounds in 30 days to saying that weightlifting is dangerous as a woman. So many of these ideas shaped the younger me and I want women to know the truth about...

Episode 170: Lies About Grief

As I go into the holidays and my 9th year grieving, here are some lies surrounding grief that I never stop hearing. Some of them just piss me off and some of them I understand better as I’m farther along. Either way, the important part is that you...

Episode 169: Part 2: Lies About Food

The school lunch program in this country is not healthy and creates a divide between the rich and poor. The amount of rules and regulations make it difficult to operate and none of these kids are getting something that is actually fresh and...

Episode 168: Part 1: Lies About Food

The food industry is full of lies because of greedy people that set out to make a lot of money and it’s costing Americans something even greater - their health. From lies about how great low fat is, to how fulfilling a bowl of Fruit Loops are, to...

Episode 167: Lies I Tell Myself

I’m having a not great week and it got me into the lies I constantly tell myself to feel better. The lies around grief, around my life changing, around my business working, around Kenny, and how I have a functioning life. In this episode, I also...

Episode 166: Lies Men are Told

My dad died and it made me think about his life and actions. The lies that he was told as a man that he had to uphold in society and how that made him treat people. It makes me wonder if much has changed, but him being dead has also given me a sense...

Episode 165: Lies Women Are Told

Women are told so many lies around their bodies, sex, and social rules. From being told they’re unclean to being told that they can just turn their period off, sometimes men just really have no idea. In this episode, I dive into some of the wildest...

Episode 164: Lies Told in Education

There are many lies we are told in school with the most major ones being that Native Americans broke bread with pilgrims, that the food pyramid was healthy, and that racism ceased to exist because slavery was abolished. In this episode, I dive into...

Episode 163: Lying Versus Secret Keeping

Is it true or is it just your perspective? People are told lives throughout their childhood and often go on to tell the same lies to their children. It’s a vicious cycle, but everyone sees truth in a different manner based on their life...