A THOUSAND TINY STEPS

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Episode 89: Finding Gratitude

Season 7
Season 7
Episode 89: Finding Gratitude
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Show Notes

I have been working to find gratitude in everything I do, even when life feels terrible. Finding the good in tragedy has always been something I’m good at and I’m only trying to do that more everyday. In this episode, I contemplate how my life could have been different had I made different choices and the gratitude I feel now. 

Key Takeaways: 

[1:06] An important quote on gratitude 

[3:19] Having gratitude for the 2000s 

[5:00] I’m grateful that I was able to spend time with my kids 

[6:42] Working at VLACs and having a flexible schedule 

[8:17] Finding such empowerment in CrossFit 

[9:13] The people I’ve met through CrossFit

[11:10] The flip side of wanting to rewind time 

[12:00] The things that wouldn’t of happened without meeting Roy 

[13:36] Wanting to go back in time to have a do-over

[15:29] Realizing I need to open up by doing this podcast 

[17:50] I wonder how my life could have been different 

[18:59] I should feel grateful all the time 

[20:40] Looking to the future of the podcast 

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