As I wade through death week, I reflect on my grief, how it’s changed and what’s next for the podcast. The podcast has allowed me to work on healing myself and now it’s also going to be a space for other people to share their stories. If you would like to be a guest on the show, please fill out the guest form in the show notes.
Key Takeaways:
[1:14] Being angry during death week
[3:44] Learning more about hormones and trauma
[6:43] Feeling like I killed Molly
[9:08] Learning from looking back on my life
[10:56] My life growing up
[13:17] What’s next for the podcast
[17:26] Talking about child abuse, chronic pain, and more
[22:40] Grief and child loss will be a huge focus
[24:15] Learning ways to be grateful
[25:43] Working to heal myself
[27:13] Life updates and coaching CrossFit
Resources:
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